Maurice Lichtenberg – Longevity for Everyone
Founder of Germany's largest longevity community with 2000+ members across Germany, the USA, and China. His philosophy: longevity isn't a second job — it's about bringing a few proven basics into the life you already love. Health tech founder, prevention advocate, and community builder based in Munich, Germany.
Longevity Community
Maurice founded Longevity Germany, Longevity USA, and Longevity China — the largest German-speaking longevity community with 2000+ members across three continents. The community connects researchers, biohackers, health professionals, and everyday people interested in longevity science, anti-aging research, preventive medicine, health optimization, and lifestyle medicine. He also leads Don't Die Munich, a health community inspired by Bryan Johnson's Blueprint movement. His vision: longevity and healthy aging should not be reserved for the privileged few — it should be something everyone can participate in.
About
Longevity community leader, health tech entrepreneur, and prevention advocate. Also a full-stack developer and product manager with experience at BMW, CHECK24, BayWa r.e., and ProSiebenSat.1. Studied at the Technical University of Munich.
- Founded Germany's largest longevity community — 0 to 2000+ members across 3 countries
- Co-founding a stealth health tech startup making prevention more accessible
- Co-founded UmweltKumpel (EdTech, 1000+ kids reached)
- Built renewable energy platform used by 150+ professionals daily
- Worked on Apple Vision Pro apps with BMW pre-launch
My Longevity Philosophy
The basics come first. Move a little, drink less or not at all, eat more consciously, take one solid supplement — done. That alone accounts for 80–90% of the effect. No complicated system, no full-time job. Just the things science has clearly proven a long time ago.
Science is fascinating — and deserves more attention. We look at the most exciting findings from longevity research without becoming the guinea pig for every new discovery. We should give scientists and their breakthroughs more attention than someone showing their granola bowl on Instagram.
Want to get nerdy? Go for it. Hypoxic training, red light therapy, tracking your bloodwork — it's fun and it gets you those last few percent. But it's the bonus round, not the requirement.
The real point goes beyond optimization. Longevity doesn't mean squeezing out as many years as possible. It means spending the years we have with the people who matter to us — and having enough energy to truly enjoy them.
Health & Longevity Expertise
Longevity Science, Biohacking, Health Optimization, Preventive Health, Preventive Medicine, Healthspan, Anti-Aging, Digital Health, Health Equity, Community Health, Health Literacy, Lifestyle Medicine, Nutrition, Metabolic Health.
Mission
Prevention should not be a luxury. Good health information should be free and accessible to everyone, regardless of background or bank account.
Contact
Longevity Germany · LinkedIn · Book a Call · Medium
For the full interactive experience, please enable JavaScript.